Knocks to your self-esteem can take their toll on your self-confidence, stopping you from achieving things that could be easily within your grasp. These problems affect all of us in different ways, perhaps affecting our
or career and sometimes making us second guess our abilities. You don’t need to conquer these self-confidence issues alone and you can start to improve your self-confidence today.
Building self-confidence at your own pace through individually tailored counselling and therapy, we can help you to rebuild self-confidence and self-worth so that you can take control of your life once again. We work with people from all walks of life, from those looking to overcome long term self-confidence issues or needing a little assistance in getting back on track after recent setbacks or difficulties. If you have fears of criticism or rejection, we can help you clearly assess their validity and show you how to deal with them in a healthy and proactive manner.