ISSUES

The Apex Practice in Harley Street, London can help you re-build your self-confidence and self-worth to tackle life’s challenges

Overcome the low self-esteem that’s holding you back

Knocks to your self-esteem can take their toll on your self-confidence, stopping you from achieving things that could be easily within your grasp. These problems affect all of us in different ways, perhaps affecting our relationships or career and sometimes making us second guess our abilities. You don’t need to conquer these self-confidence issues alone and you can start to improve your self-confidence today.

Building self-confidence at your own pace through individually tailored counselling and therapy, we can help you to rebuild self-confidence and self-worth so that you can take control of your life once again. We work with people from all walks of life, from those looking to overcome long term self-confidence issues or needing a little assistance in getting back on track after recent setbacks or difficulties. If you have fears of criticism or rejection, we can help you clearly assess their validity and show you how to deal with them in a healthy and proactive manner.
More about Low Self Esteem Therapy & Treatment with Apex Practice
15 minutes to change your life, call 0207 467 8536 for a free initial telephone assessment and find out how we can help you

15 minutes to change your life, call for a free initial telephone assessment and find out how we can help you
FEELINGS:
  • Overwhelmed by fear, regret or negativity
  • Feelings of worthlessness
  • Feeling incompetent
  • Feeling unloved
  • Absence of confidence
ATTITUDES AND BEHAVIOURS:
  • Unrealistic about our goals and abilities – could include perfectionism
  • Fear of change
  • Distorted views of yourself and other people
  • Difficulties and repetitive problems in close relationships
  • ‘Playing victim’ rather than taking control over your own life
  • Failing to look after your health
  • Lack of focus and drive in work and study
  • Idolising others who are close to you
Book your first appointment with The Apex Practice and start confidence building today. Call for a free initial telephone assessment on
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